# One question a day, to come back to yourself.

- Series: [Kind Questions](https://miu.fm/kindquestions.md)
- Published: 2026-10-14
- Page: https://miu.fm/kindquestions/one-question-a-day-to-come-back-to-yourself

## Story

One question a day, to come back to yourself.

Each day a short film asks you one question. Not advice, not a test, and there is no right answer. Breathe out, then answer it in your head, in a notebook or in the comments.

Reflection, not therapy. If you are struggling, please reach out to someone you trust or a local support line: findahelpline.com, link in bio.

## Watch

- Instagram: https://www.instagram.com/p/DedjHKJFy1j/

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