# Saunantakaa (@saunantakaa)

Stories from behind the sauna

Page: https://miu.fm/saunantakaa

## All stories

- [A village in Kyoto says its name comes from an arrow in a future emperor's back.](https://miu.fm/saunantakaa/a-village-in-kyoto-says-its-name-comes-from-an-arrow-in-a.md) (2026-11-04)
- [In 1556, the sultan's wife built a bath beside Hagia Sophia, and for about a hundred years](https://miu.fm/saunantakaa/in-1556-the-sultan-s-wife-built-a-bath-beside-hagia-sophia.md) (2026-11-03)
- [In 1996, 660 people sat in one sauna in Michigan, and Guinness said it was not a sauna.](https://miu.fm/saunantakaa/in-1996-660-people-sat-in-one-sauna-in-michigan-and-guinness.md) (2026-11-03)
- [In Latvia, you can earn a diploma for hitting people with leaves.](https://miu.fm/saunantakaa/in-latvia-you-can-earn-a-diploma-for-hitting-people-with.md) (2026-11-03)
- [SAUNA RAISES GROWTH HORMONE 16X?! 🧖‍♂️📈 The number is real. Oulu, Fin...](https://miu.fm/saunantakaa/sauna-raises-growth-hormone-16x-the-number-is-real-oulu-fin.md) (2026-11-01)
- [SAUNA OR MEDITATION APP: A HOSPITAL IS TESTING IT 🧘‍♂️🧖 Hot yoga, an ...](https://miu.fm/saunantakaa/sauna-or-meditation-app-a-hospital-is-testing-it-hot-yoga-an.md) (2026-10-31)
- [A BATH TOO HOT TO BREATHE IN 🔥 Alaska, about 1880: a naturalist descr...](https://miu.fm/saunantakaa/a-bath-too-hot-to-breathe-in-alaska-about-1880-a-naturalist.md) (2026-10-31)
- [ICE SWIM WORLD CHAMPS START WITH: TAKE OFF YOUR CLOTHES 🥶](https://miu.fm/saunantakaa/ice-swim-world-champs-start-with-take-off-your-clothes.md) (2026-10-31)
- [GERMANY'S SAUNA RULE IN 4 WORDS: NO SWEAT ON THE WOOD 🧖 A German brin...](https://miu.fm/saunantakaa/germany-s-sauna-rule-in-4-words-no-sweat-on-the-wood-a.md) (2026-10-31)
- [The ice swimming world champs start with one command: Take off your clothes.](https://miu.fm/saunantakaa/the-ice-swimming-world-champs-start-with-one-command-take.md) (2026-10-31)
- [Behind a paper mill in Kent, England, stands a small wooden hut.](https://miu.fm/saunantakaa/behind-a-paper-mill-in-kent-england-stands-a-small-wooden.md) (2026-10-27)
- [ENGLAND PROTECTS THIS HUT: AN OLYMPIC SAUNA 🔥 London 1948. The Finnis...](https://miu.fm/saunantakaa/england-protects-this-hut-an-olympic-sauna-london-1948-the.md) (2026-10-27)
- [HE RAN A MARATHON IN LAPLAND IN SHORTS AND SANDALS 🥶🩴 March 2009, Yll...](https://miu.fm/saunantakaa/he-ran-a-marathon-in-lapland-in-shorts-and-sandals-march.md) (2026-10-24)
- [For two hundred years, nobody knew what this stone was for.](https://miu.fm/saunantakaa/for-two-hundred-years-nobody-knew-what-this-stone-was-for.md) (2026-10-24)
- [AMERICA MEASURES SAUNA HEAT AT THE CEILING 🌡️🤯 US building code stops...](https://miu.fm/saunantakaa/america-measures-sauna-heat-at-the-ceiling-us-building-code.md) (2026-10-24)
- [A bathhouse in Fez was heated with the city's leftovers. Your water was rationed.](https://miu.fm/saunantakaa/a-bathhouse-in-fez-was-heated-with-the-city-s-leftovers-your.md) (2026-10-23)
- [THESE FINNS ICE SWIM AT 6:20 AM. NO SAUNA. An Oulu group named itself...](https://miu.fm/saunantakaa/these-finns-ice-swim-at-6-20-am-no-sauna-an-oulu-group-named.md) (2026-10-23)
- [38 DEGREES AT SCOUT CAMP. THE FINNS BUILT A SAUNA 🥵 South Korea, 2023...](https://miu.fm/saunantakaa/38-degrees-at-scout-camp-the-finns-built-a-sauna-south-korea.md) (2026-10-23)
- [SHE SENT A KNIGHT TO INSPECT HIM. IN THE STEAM BATH 🧖‍♂️ Lithuania, 1...](https://miu.fm/saunantakaa/she-sent-a-knight-to-inspect-him-in-the-steam-bath-lithuania.md) (2026-10-23)
- [Scientists found a heat no human survives for long. Finns sit in it every Saturday.](https://miu.fm/saunantakaa/scientists-found-a-heat-no-human-survives-for-long-finns-sit.md) (2026-10-22)
- [DARWIN WAS SURE: THE WATER CURE IS NO QUACKERY 🥶 1849. Scrubbed in co...](https://miu.fm/saunantakaa/darwin-was-sure-the-water-cure-is-no-quackery-1849-scrubbed.md) (2026-10-22)
- [A hospital is testing it: hot yoga, an infrared sauna, or a meditation app?](https://miu.fm/saunantakaa/a-hospital-is-testing-it-hot-yoga-an-infrared-sauna-or-a.md) (2026-10-22)
- [Iceland's most famous steam bath was a MURDER WEAPON 🪨🔥 A farmer prom...](https://miu.fm/saunantakaa/iceland-s-most-famous-steam-bath-was-a-murder-weapon-a.md) (2026-10-21)
- [Two thousand years ago, an Indian medical book said: if you faint, hold on.](https://miu.fm/saunantakaa/two-thousand-years-ago-an-indian-medical-book-said-if-you.md) (2026-10-21)
- [IN 1725, SWEDEN BANNED ITS BATHHOUSES 🔨🧖 Doctors blamed syphilis, eco...](https://miu.fm/saunantakaa/in-1725-sweden-banned-its-bathhouses-doctors-blamed-syphilis.md) (2026-10-21)
- [BRITAIN'S 600 TURKISH BATHS RAN ON DRY AIR 🔥🧖 An Irish doctor's first...](https://miu.fm/saunantakaa/britain-s-600-turkish-baths-ran-on-dry-air-an-irish-doctor-s.md) (2026-10-21)
- [On the coast of Alaska, there was a sweat bath so hot that nobody could breathe in it with](https://miu.fm/saunantakaa/on-the-coast-of-alaska-there-was-a-sweat-bath-so-hot-that.md) (2026-10-21)
- [In 2016, a Thai hospital tested the herbs in its steam bath, and found exactly one differe](https://miu.fm/saunantakaa/in-2016-a-thai-hospital-tested-the-herbs-in-its-steam-bath.md) (2026-10-20)
- [In 1725, Sweden banned its bathhouses.](https://miu.fm/saunantakaa/in-1725-sweden-banned-its-bathhouses.md) (2026-10-20)
- [Iceland's most famous medieval steam bath is a murder weapon.](https://miu.fm/saunantakaa/iceland-s-most-famous-medieval-steam-bath-is-a-murder-weapon.md) (2026-10-20)
- [A FERRIS WHEEL SAUNA, CLOSED IN WINTER. IN FINLAND 🎡❄️ Up north, a sk...](https://miu.fm/saunantakaa/a-ferris-wheel-sauna-closed-in-winter-in-finland-up-north-a.md) (2026-10-20)
- [4-7 SAUNAS A WEEK, 1/3 THE RISK? WHAT KUOPIO FOUND 🫀 Finnish scientis...](https://miu.fm/saunantakaa/4-7-saunas-a-week-1-3-the-risk-what-kuopio-found-finnish.md) (2026-10-20)
- [FINNISH SAUNA RULE NO. 6: NO SAUSAGE ON THE STOVE 🌭🚫 Finnish news onc...](https://miu.fm/saunantakaa/finnish-sauna-rule-no-6-no-sausage-on-the-stove-finnish-news.md) (2026-10-20)
- [Stavanger, 1975. A Finnish welder takes his lunch box down into a concrete oil platform.](https://miu.fm/saunantakaa/stavanger-1975-a-finnish-welder-takes-his-lunch-box-down.md) (2026-10-20)
- [Greenland, 1949. In a Norse farmhouse, the smallest room is half filled with stones.](https://miu.fm/saunantakaa/greenland-1949-in-a-norse-farmhouse-the-smallest-room-is.md) (2026-10-19)
- [In Oslo, two anarchists built a sauna from driftwood and floated it on the fjord.](https://miu.fm/saunantakaa/in-oslo-two-anarchists-built-a-sauna-from-driftwood-and.md) (2026-10-19)
- [EUROPE'S NEW RULE: A SAUNA IS 80-105 °C 🌡️🧖 The most famous sauna stu...](https://miu.fm/saunantakaa/europe-s-new-rule-a-sauna-is-80-105-c-the-most-famous-sauna.md) (2026-10-19)
- [A WORLD CHAMPIONSHIP IN SITTING Start at 110 degrees. Half a litre of...](https://miu.fm/saunantakaa/a-world-championship-in-sitting-start-at-110-degrees-half-a.md) (2026-10-19)
- [THIS SAUNA WENT TO COURT ⚖️ Three Finnish neighbours built it right o...](https://miu.fm/saunantakaa/this-sauna-went-to-court-three-finnish-neighbours-built-it.md) (2026-10-19)
- [Style frame A for LOOK.md: the editorial explainer (ep04's direction).](https://miu.fm/saunantakaa/style-frame-a-for-look-md-the-editorial-explainer-ep04-s.md) (2026-10-19)
- [In 1982, two engineering students towed a dead Volkswagen van home through rush hour.](https://miu.fm/saunantakaa/in-1982-two-engineering-students-towed-a-dead-volkswagen-van.md) (2026-10-18)
- [In medieval Paris, it was forbidden to shout "the baths are hot" before sunrise.](https://miu.fm/saunantakaa/in-medieval-paris-it-was-forbidden-to-shout-the-baths-are.md) (2026-10-18)
- [In German spas, the steam comes on a timetable.](https://miu.fm/saunantakaa/in-german-spas-the-steam-comes-on-a-timetable.md) (2026-10-18)
- [1775: London gentlemen walked into a room hot enough to cook a steak.](https://miu.fm/saunantakaa/1775-london-gentlemen-walked-into-a-room-hot-enough-to-cook.md) (2026-10-17)
- [The internet says a sauna can raise your growth hormone sixteen times.](https://miu.fm/saunantakaa/the-internet-says-a-sauna-can-raise-your-growth-hormone.md) (2026-10-17)
- [Infrared sauna is not a sauna.](https://miu.fm/saunantakaa/infrared-sauna-is-not-a-sauna-europe-s-new-sauna-standard.md) (2026-10-17)
- [Vihta or vasta? Finland is split over what to call the birch whisk.](https://miu.fm/saunantakaa/vihta-or-vasta-finland-is-split-over-what-to-call-the-birch.md) (2026-10-16)
- [German saunas have a rule in four words: no sweat on the wood.](https://miu.fm/saunantakaa/german-saunas-have-a-rule-in-four-words-no-sweat-on-the-wood.md) (2026-10-16)
- [ONCE A YEAR, FINNS LEFT THE LAST LÖYLY FOR THE DEAD 🕯️ Kekri, the end...](https://miu.fm/saunantakaa/once-a-year-finns-left-the-last-loyly-for-the-dead-kekri-the.md) (2026-10-16)
- [THE MONKS MADE EVERYONE SWEAT THE SAME The monks made everyone sweat,...](https://miu.fm/saunantakaa/the-monks-made-everyone-sweat-the-same-the-monks-made.md) (2026-10-16)
- [JAPAN'S FIRST SAUNA HAD A FLOOR TOO HOT TO STAND ON 🔥 Ginza, the 1950...](https://miu.fm/saunantakaa/japan-s-first-sauna-had-a-floor-too-hot-to-stand-on-ginza.md) (2026-10-16)
- [March 2009, Finnish news: a Dutchman runs a marathon half-naked.](https://miu.fm/saunantakaa/march-2009-finnish-news-a-dutchman-runs-a-marathon-half.md) (2026-10-16)
- [THESE FINNS ICE SWIM AT 6:20 AM. NO SAUNA.](https://miu.fm/saunantakaa/these-finns-ice-swim-at-6-20-am-no-sauna.md) (2026-10-16)
- [In Oulu, Finland, a group of ice swimmers is named after its alarm clock.](https://miu.fm/saunantakaa/in-oulu-finland-a-group-of-ice-swimmers-is-named-after-its.md) (2026-10-16)
- [AMERICA MEASURES SAUNA HEAT AT THE CEILING 🌡️🤯](https://miu.fm/saunantakaa/america-measures-sauna-heat-at-the-ceiling.md) (2026-10-15)
- [American building code says a sauna heater must stop the room at ninety degrees.](https://miu.fm/saunantakaa/american-building-code-says-a-sauna-heater-must-stop-the.md) (2026-10-15)
- [In 1849, Darwin got cold water every morning and six pinches of snuff a week.](https://miu.fm/saunantakaa/in-1849-darwin-got-cold-water-every-morning-and-six-pinches.md) (2026-10-15)
- [At a scout camp so hot that thousands moved out, the Finns put up a sauna.](https://miu.fm/saunantakaa/at-a-scout-camp-so-hot-that-thousands-moved-out-the-finns.md) (2026-10-15)
- [Löyly is the wave of steam that rises when water hits the hot sauna stones.](https://miu.fm/saunantakaa/loyly-is-the-wave-of-steam-that-rises-when-water-hits-the.md) (2026-10-14)
- [Britain and Ireland built more than 600 Turkish baths. They ran on hot, dry air.](https://miu.fm/saunantakaa/britain-and-ireland-built-more-than-600-turkish-baths-they.md) (2026-10-14)
- [FINLAND IS SPLIT BY ONE WORD: VIHTA OR VASTA? 🌿⚔️ West of a line acro...](https://miu.fm/saunantakaa/finland-is-split-by-one-word-vihta-or-vasta-west-of-a-line.md) (2026-10-14)
- [One line splits Finland: west of it, the birch whisk is a vihta. East, a vasta.](https://miu.fm/saunantakaa/one-line-splits-finland-west-of-it-the-birch-whisk-is-a.md) (2026-10-14)
- [SCROLLING IN THE SAUNA? FINLAND HAS A RULE FOR THAT 📵 Every June, at ...](https://miu.fm/saunantakaa/scrolling-in-the-sauna-finland-has-a-rule-for-that-every.md) (2026-10-14)
- [Outside Finland, people scroll their phones in the sauna. Finland has a rule for that.](https://miu.fm/saunantakaa/outside-finland-people-scroll-their-phones-in-the-sauna.md) (2026-10-14)
- [In 1386, a young queen sent a knight to look at the man she was to marry.](https://miu.fm/saunantakaa/in-1386-a-young-queen-sent-a-knight-to-look-at-the-man-she.md) (2026-10-13)
- [Japan's first sauna had a floor so hot that people hopped across it.](https://miu.fm/saunantakaa/japan-s-first-sauna-had-a-floor-so-hot-that-people-hopped.md) (2026-10-13)
- [THE WORLD'S FIRST FAST-FOOD SAUNA WAS IN FINLAND 🍔🧖 Helsinki, under a...](https://miu.fm/saunantakaa/the-world-s-first-fast-food-sauna-was-in-finland-helsinki.md) (2026-10-13)
- [The world's first fast-food sauna was in Finland.](https://miu.fm/saunantakaa/the-world-s-first-fast-food-sauna-was-in-finland.md) (2026-10-13)
- [In Lapland, a ski lift carried a sauna up the mountain, with people in swimsuits inside.](https://miu.fm/saunantakaa/in-lapland-a-ski-lift-carried-a-sauna-up-the-mountain-with.md) (2026-10-13)
- [Finnish winter swimmers have a rule: don't jump in.](https://miu.fm/saunantakaa/finnish-winter-swimmers-have-a-rule-don-t-jump-in.md) (2026-10-12)
- [One round of Finnish sauna, in three steps.](https://miu.fm/saunantakaa/one-round-of-finnish-sauna-in-three-steps.md) (2026-10-12)
- [Thank you for stepping in.](https://miu.fm/saunantakaa/thank-you-for-stepping-in.md) (2026-10-12)
- [MANY FINNS WERE BORN IN THE SAUNA 👶 Not because it was clean. Because...](https://miu.fm/saunantakaa/many-finns-were-born-in-the-sauna-not-because-it-was-clean.md) (2026-10-12)
- [For hundreds of years, many Finns took their first breath in the sauna.](https://miu.fm/saunantakaa/for-hundreds-of-years-many-finns-took-their-first-breath-in.md) (2026-10-12)
- [In 1936, Berliners paid money just to look at a sauna.](https://miu.fm/saunantakaa/in-1936-berliners-paid-money-just-to-look-at-a-sauna.md) (2026-10-11)
- [In Estonia, there is a race where leaving the sauna too early costs you fifteen minutes.](https://miu.fm/saunantakaa/in-estonia-there-is-a-race-where-leaving-the-sauna-too-early.md) (2026-10-11)
- [A German spa has a sauna with a Mediterranean name: Andalusian sweat bath.](https://miu.fm/saunantakaa/a-german-spa-has-a-sauna-with-a-mediterranean-name.md) (2026-10-10)
- [THIS GERMAN SAUNA IS ONLY 45 °C 🌡️🥶 A German spa calls it the Andalus...](https://miu.fm/saunantakaa/this-german-sauna-is-only-45-c-a-german-spa-calls-it-the.md) (2026-10-10)
- [Sauna safety, in two words: no alcohol.](https://miu.fm/saunantakaa/sauna-safety-in-two-words-no-alcohol.md) (2026-10-10)
- [In 2004, a Finnish army camp in Kosovo had fifteen saunas. One had a steering wheel.](https://miu.fm/saunantakaa/in-2004-a-finnish-army-camp-in-kosovo-had-fifteen-saunas-one.md) (2026-10-10)
- [NO ALCOHOL?! SAUNA SAFETY, IN TWO WORDS In the Kalevala, beer greases...](https://miu.fm/saunantakaa/no-alcohol-sauna-safety-in-two-words-in-the-kalevala-beer.md) (2026-10-10)
- [FINLAND'S ARMY BUILT A SAUNA YOU CAN DRIVE 🚚 Kosovo, 2004. A Finnish ...](https://miu.fm/saunantakaa/finland-s-army-built-a-sauna-you-can-drive-kosovo-2004-a.md) (2026-10-10)
- [In Japan, a man dressed for a house fire and walked into a rock.](https://miu.fm/saunantakaa/in-japan-a-man-dressed-for-a-house-fire-and-walked-into-a.md) (2026-10-10)
- [JAPAN’S INLAND BATH IN A CAVE 🗿 🔥 Japan's Inland Sea: a bath in a cav...](https://miu.fm/saunantakaa/japan-s-inland-bath-in-a-cave-japan-s-inland-sea-a-bath-in-a.md) (2026-10-09)
- [A Finnish building's sauna rules, number six: no sausage on the stove.](https://miu.fm/saunantakaa/a-finnish-building-s-sauna-rules-number-six-no-sausage-on.md) (2026-10-09)
- [Finland's WW2 louse sauna: why every soldier got one a week](https://miu.fm/saunantakaa/finland-s-ww2-louse-sauna-why-every-soldier-got-one-a-week.md) (2026-10-09)
- [Seneca vs the Roman bathhouse: a Stoic and the noise below](https://miu.fm/saunantakaa/seneca-vs-the-roman-bathhouse-a-stoic-and-the-noise-below.md) (2026-10-09)
- [At the South Pole, there is a club you can only join when it is minus 73 outside.](https://miu.fm/saunantakaa/at-the-south-pole-there-is-a-club-you-can-only-join-when-it.md) (2026-10-09)
- [Mannerheim's sauna: why soldiers numbered every log (1944)](https://miu.fm/saunantakaa/mannerheim-s-sauna-why-soldiers-numbered-every-log-1944.md) (2026-10-09)
- [In the 1630s a German envoy, Adam Olearius, travelled through Livonia, in today's Latvia a](https://miu.fm/saunantakaa/in-the-1630s-a-german-envoy-adam-olearius-travelled-through.md) (2026-10-09)
- [A tech millionaire named his number one longevity protocol: a sauna.](https://miu.fm/saunantakaa/a-tech-millionaire-named-his-number-one-longevity-protocol-a.md) (2026-10-08)
- [SAUNA WITH ICE INSIDE PANTS 🧊🧖 Bryan Johnson, the man trying not to d...](https://miu.fm/saunantakaa/sauna-with-ice-inside-pants-bryan-johnson-the-man-trying-not.md) (2026-10-08)
- [55 percent of homes in Finland have their own sauna.](https://miu.fm/saunantakaa/55-percent-of-homes-in-finland-have-their-own-sauna.md) (2026-10-08)
- [In the 1980s, Finland asked 2,315 men: how often do you go to sauna?](https://miu.fm/saunantakaa/in-the-1980s-finland-asked-2-315-men-how-often-do-you-go-to.md) (2026-10-08)
- [For twelve summers, a Finnish town held a world championship in sitting.](https://miu.fm/saunantakaa/for-twelve-summers-a-finnish-town-held-a-world-championship.md) (2026-10-07)
- [In 1422, a Korean king learned his sweat-houses were killing patients.](https://miu.fm/saunantakaa/in-1422-a-korean-king-learned-his-sweat-houses-were-killing.md) (2026-10-07)
- [Europe's new standard has a rule: a sauna is 80 to 105 degrees.](https://miu.fm/saunantakaa/europe-s-new-standard-has-a-rule-a-sauna-is-80-to-105.md) (2026-10-07)
- [Once a year, in old Finland, the sauna was heated for the dead.](https://miu.fm/saunantakaa/once-a-year-in-old-finland-the-sauna-was-heated-for-the-dead.md) (2026-10-07)
- [LOCKED HER IN A CORSET 😳 Sofia, 1717. Lady Mary walked into a steam b...](https://miu.fm/saunantakaa/locked-her-in-a-corset-sofia-1717-lady-mary-walked-into-a.md) (2026-10-07)
- [Some saunas have a rule: silence, please.](https://miu.fm/saunantakaa/some-saunas-have-a-rule-silence-please.md) (2026-10-06)
- [THE ARMY'S MOST DANGEROUS ENEMY WAS 3 MM LONG Lice. Then typhus broke...](https://miu.fm/saunantakaa/the-army-s-most-dangerous-enemy-was-3-mm-long-lice-then.md) (2026-10-06)
- [In German saunas, there is a rule: no swimsuits.](https://miu.fm/saunantakaa/in-german-saunas-there-is-a-rule-no-swimsuits.md) (2026-10-06)
- [In 1717, two hundred women in a steam bath felt sorry for an English lady.](https://miu.fm/saunantakaa/in-1717-two-hundred-women-in-a-steam-bath-felt-sorry-for-an.md) (2026-10-06)
- [In 1885, in Minnesota, a new road ran into a problem. A sauna.](https://miu.fm/saunantakaa/in-1885-in-minnesota-a-new-road-ran-into-a-problem-a-sauna.md) (2026-10-06)
- [BERLIN 1936: THEY PAID TO LOOK AT A SAUNA. NOW THEY HAVE A SAUNAMEIST...](https://miu.fm/saunantakaa/berlin-1936-they-paid-to-look-at-a-sauna-now-they-have-a.md) (2026-10-06)
- [Millions of Japanese now chase a feeling that had no name, until some friends went out for](https://miu.fm/saunantakaa/millions-of-japanese-now-chase-a-feeling-that-had-no-name.md) (2026-10-06)
- [THEY MOVED A SAUNA LOG BY LOG 🪵 It was Marshal Mannerheim's birthday ...](https://miu.fm/saunantakaa/they-moved-a-sauna-log-by-log-it-was-marshal-mannerheim-s.md) (2026-10-05)
- [Two thousand years ago, a philosopher tried to write about inner peace while living above](https://miu.fm/saunantakaa/two-thousand-years-ago-a-philosopher-tried-to-write-about.md) (2026-10-05)
- [THE 300 CLUB. DRESS CODE: BOOTS ONLY 🥾🥶 At the South Pole, you can on...](https://miu.fm/saunantakaa/the-300-club-dress-code-boots-only-at-the-south-pole-you-can.md) (2026-10-05)
- [About 1,400 years ago, a volcano buried a village and saved its sauna.](https://miu.fm/saunantakaa/about-1-400-years-ago-a-volcano-buried-a-village-and-saved.md) (2026-10-05)
- [THE SAUNA HIGH HAS A NAME: TOTONOU 🧖 ととのう Hot room. Cold bath. Rest o...](https://miu.fm/saunantakaa/the-sauna-high-has-a-name-totonou-hot-room-cold-bath-rest-o.md) (2026-10-05)
- [In many gyms, the sauna has a sign: Do not pour water on the rocks.](https://miu.fm/saunantakaa/in-many-gyms-the-sauna-has-a-sign-do-not-pour-water-on-the.md) (2026-10-05)
- [The word "sauna" was printed in an English book in 1802, almost 80 ye...](https://miu.fm/saunantakaa/the-word-sauna-was-printed-in-an-english-book-in-1802-almost.md) (2026-10-04)
- [Seneca wrote about inner peace... while living above a Roman bathhous...](https://miu.fm/saunantakaa/seneca-wrote-about-inner-peace-while-living-above-a-roman.md) (2026-10-04)
- [DO NOT POUR WATER ON THE ROCKS!!! 🪨💦...](https://miu.fm/saunantakaa/do-not-pour-water-on-the-rocks.md) (2026-10-04)
- [In 1942, the most dangerous enemy of the Finnish army was three millimetres long.](https://miu.fm/saunantakaa/in-1942-the-most-dangerous-enemy-of-the-finnish-army-was.md) (2026-10-04)
- [Saunantakaa. Stories from behind the sauna.](https://miu.fm/saunantakaa/saunantakaa-stories-from-behind-the-sauna.md) (2026-10-04)
- [In 1944, Finnish soldiers took apart a sauna and numbered every log.](https://miu.fm/saunantakaa/in-1944-finnish-soldiers-took-apart-a-sauna-and-numbered.md) (2026-10-04)
- [In 1799 an Italian came to Finland with a thermometer. He wanted to measure us.](https://miu.fm/saunantakaa/in-1799-an-italian-came-to-finland-with-a-thermometer-he.md) (2026-10-03)

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